Get back in the driver's seat of your health
Transformational health & lifestyle programmes designed for anyone who drives for a living
GET STARTEDDo long hours behind the wheel leave you feeling worn out? Or maybe you’re looking for ways to stay healthy and energised while managing life on the road?
The demands of the driving industry can take a toll on physical, emotional, and mental wellness, with long hours at the wheel, erratic work schedules, an unpredictable work environment, and limited access to nutritious food.
These challenges don't just impact the health of individual drivers, they impact all businesses that rely on drivers, including fleet managers grappling with the risk of accidents as well as decreased productivity, driver shortages caused by staff absence and high turnover rates, and increased healthcare costs.
If you – or your people - drive an HGV, taxi, coach, bus, van, or a car for a living (even if you're just commuting to work every day), Honk for Health can help everyone who drives for a living reclaim their health, energy and resilience through our flagship online programme Ultimate Driver Health, our What the Honk? 7-day audio challenges and our workplace wellness consultancy.
WE'RE ON A MISSION...
Feel great, drive great—live great
Honk for Health is a health & lifestyle consultancy revolutionising the health & wellbeing of anyone who drives for a living. Founded by Driving Instructor turned Health Coach Natasha Shearer, Honk for Health focuses on education and skills that empower professional drivers to take control of their health, leading to healthier, happier lives on and off the road, while also improving their safety and performance.
Our flagship Ultimate Driver Health programme helps coach drivers, bus drivers, taxi drivers, van drivers and multi-drop drivers, driving instructors, road safety trainers, driving examiners - and anyone else who drives for a living or trains drivers - live a healthier, more satisfying, more productive life. It's available for you to buy yourself as a driver, or buy a multi-licence use for your fleet of drivers. Looking for an easy way to get started? Check out the brilliant What the Honk? audio challenges - no-fluff, just easy and practical actions to try today. We also offer corporate wellness services, such as in-house training and webinars.
Our unique flagship online programme Ultimate Driver Health is a game-changer for commercial drivers, self-employed drivers and driver trainers. We also have the brilliant audio courses, What the Honk?
All our programmes are designed by a driver for drivers. They are engaging and accessible and address the critical aspects of driver health, from nutrition and sleep to stress management and road resilience.
When you’re healthier and more focused, your driving performance improves too. By taking care of yourself, you’ll be contributing to safer roads, reducing road risk, and helping to prevent accidents—all while feeling better on and off the road.
For fleet managers, our professional consultancy services provide tailored solutions to optimise your drivers' health and wellbeing. By investing in the health of your drivers, you commit to driving your business forward.
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Drivers: Beat Fatigue, Stay Sharp & Fuel Your Body the Right Way
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Health & wellness for individuals and teams
Practical health and lifestyle solutions designed specifically for professional drivers and organisations who employ them
Ultimate Driver Health online programme
Stop running on empty. With expert guidance and support from Honk for Health, you can transform your physical, mental, and emotional health, reclaiming the vibrant, fulfilling life you deserve.
What the Honk? 7-day audio programmes
Expert-led, bite-sized lessons packed with practical strategies. No fluff. No fads. Just simple, effective tools to help you fuel better, stress less, and overcome the hidden roadblocks standing in your way.
Corporate consultancy
We offer a range of services, including talks, consultancy and keynote speeches to help your drivers (and your business) thrive and grow. Click below to enquire about the full range our services.