Get back in the driver's seat of your health Â
Transformational health & lifestyle programmes designed for anyone who drives for a living
GET STARTEDDo long hours behind the wheel leave you feeling worn out? Or maybe you’re looking for ways to stay healthy and energised while managing life on the road?
The demands of the driving industry can take a toll on physical, emotional, and mental wellness, with long hours at the wheel, erratic work schedules, an unpredictable work environment, and limited access to nutritious food.
These challenges don't just impact the health of individual drivers, they impact all businesses that rely on drivers, including fleet managers grappling with the risk of accidents as well as decreased productivity, driver shortages caused by staff absence and high turnover rates, and increased healthcare costs.
If you – or your people - drive an HGV, taxi, coach, bus, van, or a car for a living (even if you're just commuting to work every day), Honk for Health can help everyone who drives for a living reclaim their health, energy and resilience through our flagship online programme Ultimate Driver Health and our workplace wellness consultancy.
WE'REÂ ON A MISSION...
Feel great, drive great—live great
Honk for Health is a health & lifestyle consultancy with plans to revolutionise the health & wellbeing of anyone who drives for a living.
Founded by Driving Instructor turned Health Coach Natasha Shearer, Honk for Health focuses on education and skills that empower professional drivers to take control of their health, leading to healthier, happier lives both on and off the road, while also improving their safety and performance.Â
Our flagship Ultimate Driver Health programme helps coach drivers, bus drivers, taxi drivers, van drivers and multi-drop drivers, driving instructors, road safety trainers, driving examiners - and anyone else who drives for a living - live a healthier, more satisfying, more productive life. It's available for you to buy yourself as a driver, or buy a multi-licence use for your fleet of drivers. Want a more personal approach? We also offer corporate wellness services.
Our unique flagship online programme Ultimate Driver Health is a game-changer for professional drivers.Â
Designed by a driver for drivers, this engaging and accessible programme addresses the critical aspects of driver health, from nutrition and sleep to stress management and road resilience.Â
When you’re healthier and more focused, your driving performance improves too. By taking care of yourself, you’ll be contributing to safer roads, reducing road risk, and helping to prevent accidents—all while feeling better on and off the road.
For fleet managers, our professional consultancy services provide tailored solutions to optimise your drivers' health and wellbeing. By investing in the health of your drivers, you commit to driving your business forward.
OUR SERVICES
Health & wellness for individuals and teamsÂ
Practical health and lifestyle solutions designed specifically for professional drivers and organisations who employ them
Ultimate Driver Health online programme
Stop running on empty. With expert guidance and support from Honk for Health, you can transform your physical, mental, and emotional health, reclaiming the vibrant, fulfilling life you deserve.
Corporate consultancy
We offer a range of services, including talks, consultancy and keynote speeches to help your drivers (and your business) thrive and grow. Click below to enquire about the full range our services.
Dedicated community - COMING SOONÂ
We’re building a dedicated community space for professional drivers and fleet managers to continue their health and wellness journey. This community will provide ongoing support during and after the Ultimate Driver Health programme but also offer exclusive resources, tools, and a platform for discussion and collaboration.